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Spices Unearthed: Turmeric

What is turmeric
Said to improve skin tone when this spice is formed into a paste and rubbed on the body, turmeric may instead turn the palest of us, as yellow as the powder itself.

Ever wondered why the mustard in your refrigerator is yellow?  That’s turmeric.

What does turmeric taste like

It’s a rhizome - an underground stem - that has the same funny shape as ginger.  The reason why many cultures refer to turmeric as “yellow ginger”.  To get the chalky powder, the bright yellowish-orange stem is boiled for hours, then dried, and finally ground up.

Dried turmeric fingers in spice bag

Originating from India, and used in everything from healing remedies to textile dyes, turmeric can be found in just about any Indian dish, adding its distinct flavor and color to all the savory curries, and everyone’s favorite tandoori chicken.

Animal shaped dried turmeric finger
What is the flavor?  The yellow color is so rich that your eyes will convince you what it tastes like before you even try it.  Instead, close your eyes and sprinkle a bit of the powder on your tongue.  It’s a little bitter, with the bite of ginger, and a hint of pepper and orange.

Place a bit more of the dry powder on your tongue and it may start to have a medicinal aftertaste.  That’s the active ingredient, curcumin, an antioxidant shown in Ayurvedic treatments – and ever more present in Western medicine – to help fight Alzheimer’s disease, cystic fibrosis, arthritis, cancer, infections, and digestive problems.

And adding a teaspoon of turmeric powder to a cup of warm milk daily – especially during those long winter months – will treat that pesky cough and cold by soothing your dry throat, boosting your immune system, and increasing your antidepressant serontonin levels to make you feel happier!

Pretty impressive for an underground stem that turns your mustard yellow.




If you don’t have the taste for turmeric milk, discover the wonders of the yellow spice with any one of these recipes:
Turmeric prawns with kaffir lime leaves by SeasonWithSpice.com
Turmeric Prawns - Season with Spice
Kerala chicken roast
vegetarian basmati rice
Basmati Rice - Delicious Wordflux
indian kati roll snack
Kati Roll - Indian Simmer
indonesian satay bali recipe
Balinese Sate Lilit - Cooking Tackle
indonesian coconut beef satay recipe
Indonesian Coconut Beef Sate - Indonesia Eats

10 comments:

Torviewtoronto said...

post on turmeric looks wonderful

Tanvi said...

I definitely do the turmeric to prevent sore throats! Except the way we do it is turmeric, hot water, ajwain, ghee, and salt to taste (should be on the saltier side of palatability). It's a two for one! You get the hot water and salt, and the turmeric! It's not super delicious, but I like to think of it as an interesting broth...

Nami | Just One Cookbook said...

I didn't know turmeric would look like ginger! And of course I didn't know mustard has turmeric in it! What a surprise. All these recipes using turmeric look yummy...

seasonwithspice said...

Agree Tanvi. The taste is not too bad at all! We like it with a squeeze of lime. Turmeric or ginger - definitely a great natural remedy for sore throat.

seasonwithspice said...

Thanks Torview

seasonwithspice said...

Too many good recipes with turmeric. So hard to choose.

Indonesia Eats said...

Ohh wow! My Coconut Beef Sate is here. Thanks. Traditionally in Indonesia, it is used to make a jamu herbal beverage) for mostly women. The leaves are added into Sumatran curries and Manadonese cooking such as rendang.

Alpana rana said...

You have an awesome space with beautiful recipes. Glad to have found your space.

seasonwithspice said...

Hi Pepy,

Always impressed with the use of spices in Indonesian cooking - as can be seen in the long list of ingredients in your recipes on Indonesia Eats:) Never tried cooking with turmeric leaves before, but I know they are sometimes used in Malay and Indian dishes here.

seasonwithspice said...

Thank you Alpana!

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